The term obsessive-compulsive disorder (OCD) is frequently used incorrectly in casual discussions. Many people use term informally when talking about someone who values neatness or order, which feeds into the misconception that OCD is just a peculiarity or personality characteristic. But this impression, which is greatly impacted by media representations, harms people who actually
Regretfully, it might take up to 14 years for many people to get a proper diagnosis. But there is effective treatment available. First-line therapies for OCD include exposure response prevention (ERP) and cognitive behavioral therapy (CBT). These treatments not only aid in symptom reduction of 50% to 80%, but they also promote modifications in the physical and chemical makeup of the brain that promote mental well-being.